Ashtanga practiced in the Mysore style is a self-guided practice. This requires memorization of the asanas over time. A teacher is there to guide you while learning the asanas and offer verbal cues and hands on assists if you would like. All levels are welcome! Tuesday through Friday from 7 to 9:...

Mysore style ashtanga without a teacher - self practice, done in community. Mondays 7 to 9:30 (no entry after 8:30) - Unlimited members only.